VEGETABLE CHILLI

Serves 8-1O • 3 tbsp olive oil • 2 large onions, chopped • 5 large carrots, peeled and chopped • 4 stalks celery, chopped • 4 cloves garlic, crushed • 2 green sweet peppers, seeded and diced • 2 red sweet peppers, seeded and diced • 1 tbsp ground coriander • 1 tbsp ground cumin …

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Vegan Cottage Pie

Serves 4 • 2 tbsp olive oil • 1 red onion, chopped • 2 carrots, chopped • 3 cloves garlic, crushed • 4 stalks celery, sliced • 1 tin (400g) lentils, drained • 2 tins beans of choice, drained • 1 cup vegetable stock • 3 tbsp balsamic vinegar • 3 tbsp fresh thyme leaves …

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Thai Rice Wraps

For the wraps: • 8-12 rice wrappers (can be found at some large retailers or specialist stores) • 200g fotu, temphe or canned black beans, cooked to taste • 2 carrots, peeled and sliced with a julienne peeler or mandolin • 1 red sweet pepper, thinly sliced into strips • 1 yellow sweet pepper, thinly …

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SPICY FALAFEL

Serves 4 • 1 cup dried chickpeas, soaked in cold water overnight (or 1 can, store bought) 1 can black beans, or beans of choice • small onion, finely chopped • 4 cloves garlic, crushed • 1-2 tbsp spelt flour, or cake wheat flour • 1 tsp baking powder • 1/4 cup tahini • 1 …

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